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Safety

Heat cramps

Painful muscle spasms associated with exertion, heat exposure, and fluid or electrolyte loss.

Reviewed

Hazards

  • Painful muscle spasms associated with exertion, heat exposure, and fluid or electrolyte loss.

Controls

  • Stop work, cool and hydrate appropriately, and escalate if symptoms persist or worsen.

Personal protective equipment

  • Select task-specific PPE only after hazards and higher-order controls have been evaluated.

Regional considerations

  • Applicable law, permits, collective agreements, venue rules, and qualified-person decisions take precedence.

In practice

Stop work, cool and hydrate appropriately, and escalate if symptoms persist or worsen.

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